GolfWRX_Official scar tissue is removed from the knee joint, resulting in a joint that is smooth and stable. Thank you all for the replies so far. Meniscectomy, or removal of torn meniscus tissue, typically has no post-op restrictions. I hope it works out well for you. Again, this post and answer do not provide specific medical advice. Just the damaged portion, both knees. Trail. By the time I got in to see him, it was feeling better, he took some x-rays and couldn't see I had done any damage to that side of my knee.
How Arthroscopic Surgery Can Improve Your Joint Health Work Hard After Your Meniscus Injury To Rebuild Strength After any of these treatments, you must work hard to rebuild your strength and be patient to let the injury heal. In most cases, meniscus repair will take longer to heal than a meniscectomy. The surgery to replace a knee can be one of the most significant in life. I am a 29 year old male who went in for partial medial meniscectomy. I had some arthritis in the knee that the doctor cleaned up during the procedure. Even just the 5,000 to 7,000 steps per day of the average adult takes its toll on your menisci. I really appreciate this, as it led me to emphasize this with the surgeon. The meniscus is a C-shaped piece of cartilage that cushions and protects the knee joint. Some people may be able to walk and participate in sports after overcoming the previous symptoms. Less time is required for recovery. Im home from the surgery and right now I feel fine. Orthopaedic Surgery, Sports Medicine, Digital Radiography: Phoenix, AZ. Both knees have also developed arthritis as well which adds discomfort on cold, wet days (like today) and also when kneeling down. Just home from meniscus surgery, had both lateral and medial trimmed. totally different experience for someone who had both knees done at different times. 2. Repair of my ACL at 38 and a total knee replacement last September. I might be more limited in colder states. The RICE methodhelps manage your pain and inflammation without the need for medication. Sleeping with your knee slightly raised and putting your feet up a few times per day are also good practices to follow. Recovery will take about 6 to 8 weeksif your meniscus tear is treated conservatively, without surgery. Even when I had mine done 15 years ago, they told me they would only take out the torn section, which was on the lateral side of the knee. I often hear from patients that do try to return very soon after surgery that their knees swell and ache. To correct my typo, my main issue has been buckling of my lead knee. First time I was back hitting balls in 4-6 weeks. Answer (1 of 4): Depends on the timing and the surgeon. Your doctor or physiotherapist will advise you on how soon you can resume these activities. The medical advice varies, but most online resources suggest you can return to playing golf around four months post-surgery if you used a patella tendon graft, or six months if you used a hamstring graft. Thanks guys. It's been zero painand i was in excruciating pain because of how the tear was in my each knee. He is the founder and main author of brandonorthopedics.com, a website that offers valuable resources, tips, and advice for patients looking to learn more about orthopedic treatments and physiotherapy. Some golfers might tear their meniscus because of trauma, such as a big, powerful swing. It is vital that meniscus repair patients do not squat for at least four months after the repair. Any time I try either task, the pain is incredible and I walk with a pronounced limp. Rough ride, eh? It will take between 6 and 12 months for the anterior knee joint to fully recover from anterior knee reconstruction. I would make sure you discuss with your doctor how it might affect your golf before you go through with it. 4.Did the surgery fix a bucking problem (my issue). Put a pillow under your foot. One hundred fifty five of these patients have pain relief from the surgery, and 85 can wear their knee without limitations. He/she will insert a small camera through an incision on your knee and use small instruments to do the repair. Many patients are able to return to limited or light duty work 1-2 weeks after surgery. So, with an already compromised meniscus, your knees wont be able to absorb and disperse those massive forces from your golf swing. When you shower, keep your bandage and incisions dry by taping a sheet of plastic to cover them. 5. RH player and it was on my right knee. Created for people with ongoing healthcare needs but benefits everyone. Disclaimer: Some recommended products may use affiliate links. 5. This ensures minimal tension on the cartilage as it heals. I'll have to do it eventually but after this experience I really want to put it off as long as I possibly can. As the above comments say, i flare my left foot out a bit to counter rotating too much, and let my left foot lift up slightly on the backswing, both of these seem to reduce the stresses going into my left knee. Risk Factors for Knee Injury in Golf: A Systematic Review., McHardy, Andrew et al. 1. It is important to consult with your surgeon prior to returning to any physical activity. 15 years ago I had a meniscus tear, (age 40) they totally cleaned it up and I still had pain.
How soon after meniscus surgery should you start physical therapy? Meniscus injuries happen because of forceful twisting or sudden stops. The key to ending the pain and regaining function is to follow all the steps your doctor outlines for your recovery.
Why You Should Wait Six Weeks To Golf After Arthroscopic Knee Surgery A meniscus repair to the knee cartilage is a minimally invasive surgery that can normally be performed on an outpatient basis. Progression Over 4-6 weeks, the pain and swelling may decrease and activities of daily living may become tolerable. 2023 Arnold Palmer Invitational - Discussion and Links to Photos, 2023 The Honda Classic - Discussion and Links to photos, 2023 Genesis Invitational - Discussion and Links to photos, 2023 Waste Management Phoenix Open - Discussion and Links to Photos, 2023 AT&T Pebble Beach Pro-Am - Discussion and Links to all photos, Fitness, maximum efficiency for the time spent. It may be possible that having knee surgery reduces the likelihood of pain in your back or upper-pelvic region. It's a certainty you'll have to deal with it at some point. We will determine during your consultation whether general or regional anesthesia would be appropriate either way, no pain will be experienced during the procedure itself.
How Long After Meniscus Surgery Can I Play Golf Recovery after meniscus repair: what to expect - Top Doctors Due to a large number of questions I have received over the years asking about products for health, injuries, performance, and other areas of sports, exercise, work and life, I have created an Amazon Influencer page. Walking for extended periods of time without significant pain may be difficult, and a cane or walker may be required. The incisions leave scars that usually fade in time. An MRI or arthroscopy is often used to identify a torn meniscus. Knee has been solid and not affected my golf since. Of course, It still remains to b. It is critical that you consult with your doctor before starting running. In the first couple weeks many are essentially high all day from taking opiates. The ACL is a soft tissue structure in the knee that connects the femur to the anterior shinbone. View animations of knee arthroscopy surgery to trim and repair a torn meniscus.
Arthroscopic Knee Surgery Recovery: What to Expect After a - PTProgress I did all the PT recommended. As this healing occurs, patients progress towards bearing weight, increasing their range of motion, and leaving the knee brace behind. In general, reconstruction of an anterior cruciate ligament tear is scheduled for three to six weeks. Now at 8 months post surgery I'm swinging the club pretty well as I'm getting through the ball like never before. But it seemed to get better fast right after that, and then at regionals the next week, I was medallist and we got to the state meet for the first time in school history. Of course, It still remains to be seen whether or not the surgery will greatly reduce the buckling that I was experiecing and the pain, but right now Im feeling optimistic. Click here to go to Dr. David Geiers Amazon Influencer store!
Returning to golf following knee surgery - BreakThrough Physical Therapy But, I take leg strength very serious in my fitness habits. This was in 1975, I didn't have anything done to it, no surgery then (which given the time, was probably a good thing), it never really healed 100% IMO.
Meniscus Tears in Golf Dr. Bill Sterett How long recovery takes depends on the type of meniscus surgery and the severity of the injury, but expect two weeks down time, at minimum. GolfWRX_Spotted posted a topic in Tour and Pre-Release Equipment, Tuesday at 04:47 PM, GolfWRX_Spotted posted a topic in Tour and Pre-Release Equipment, February 20, GolfWRX_Spotted posted a topic in Tour and Pre-Release Equipment, February 13, GolfWRX_Spotted posted a topic in Tour and Pre-Release Equipment, February 6, GolfWRX_Spotted posted a topic in Tour and Pre-Release Equipment, January 31, By Everyone heals differently, but generally, the recovery time for a meniscus repair is two to three months. However, it is important to note that a complete return of knee strength and full-range mobility may take several months. | Our Expert Explains, Written By #177: On this episode of the #AskMikeReinold show we talk about our thoughts on weight-bearing restrictions follow meniscus repair. You must follow a strict workout plan and do no excessive exercises before you return to the tee-ball court. Anyone who has suffered a meniscus tear and undergoes partial meniscectomy or meniscal repair should ask his or her orthopedic surgeon about return to sports and exercise after meniscus surgery.
how long after meniscus repair can i golf - bijo.tokyo Meniscus Repair or Meniscectomy - Long Term Outcomes - Mike Reinold Recovery time for meniscus surgery can vary from person to person. Activity: You should use cane, crutches or a walker for the first 3 to 5 days following surgery. I also apparently have had a completely torn ACL for about 30 years. He is passionate about helping his patients achieve the best possible outcome and is committed to providing the highest quality of care. But over the next several years things slowly got a bit better, then in 2003 while coaching my son's soccer team, I went to kick a ball with that leg and somebody else kicked it at the same time, I felt something in my knee, not pain, but something happened. Clear editor.
2023 Brandon Orthopedics | All Right Reserved, Caring For Your Knee Incision After Surgery, Dont Let Spinal Stenosis Hold You Back: Causes Symptoms And Treatment, How To Relieve Herniated Disc And SI Joint Pain, Disc Bulges And Herniations: A Common Cause Of Ischemia, How Arthroscopic Surgery Can Improve Your Joint Health. Watching sunrises and sunsets boosts your health, 394. It usually takes about 4 to 8 weeks for patients to increase weight bearing and range of motion. 3. I hit balls at the range after about 8 weeks and played 9 holes after about 12 weeks.
Why You Need Crutches After Meniscus Surgery | Apex Orthopedic You can expect normal knee growth after you have your knees meniscus repaired with Lintners artificial adhesive. Amazon and the Amazon logo are trademarks of Amazon.com, Inc or its affiliates. Both. People who have total knee replacement are frequently injured or have severe knee pain or stiffness that limits their ability to walk, climb stairs, or get into and out of chairs. People who travel appear to have better health, 393. Golfers benefit from staying fit, losing weight, and improving their emotional well-being by participating in physical activity. For those of you who have had knee meniscus surgery: 1. Golf Injuries: Epidemiology, Pathophysiology, and Treatment.. Timeline: 1 week to 5 weeks after Surgery. Unlike a meniscal repair surgery, though, there is no suture repair to heal. A tear in the meniscusthe cartilage in your kneecan be painful. I've had both knees done twice, once about 20 years ago and the once about 2 years ago. If a patient has good knee motion and strength, it can be reasonable to try more aggressive activity and see how it goes. Whether or not a meniscus tear can heal on its own depends on its severity. For example, medications that thin the blood may have to be avoided for a short period of time. Specifically, wearing shoes with shorter and softer cleats makes it easier for you to pivot with your feet rather than putting all that torque on your knee, hence reducing your risk for knee injury. My doctor said I could return to work after 2 and a half weeks which I did and my physio wanted me to try 200 meter jogs around the same time. OUR BRANDS Knee Force Ankle Action Shoulder Savy. 4.
Meniscus Tears In Golfers - Howard J. Luks, MD After a partial meniscectomy, you may be able to play sports for 4 to 6 weeks. The left one, i was in so much pain it was just crazy bad to now zero pain. The most common injuries in golf involve injuries to the lower back. TaylorMade Sim 2 9 degrees, HZRDUS Smoke Blue RDX 60 6.0 RTX Zipcore 56 and Full Face 60, DG spinner
How Long After Meniscus Surgery Can I Walk (And Why)? Other people find that the torn meniscus prevents them from participating comfortably in their usual daily activities. I said no, but he said the x-ray shows some arthritis on that side, and I should watch for it. Ask Dr. Geier Meniscus tears in young athletes Q: HOW LONG IS THE RECOVERY AFTER MENISCUS SURGERY? It took about a year until my knee felt "normal" again. I do want to return to tennis soon..maybe. 7. if the surgery was perforned years ago, did arthritis develop in the knee that had the surgery?I'm now bone-on-bone on the inside part of both knees. So, if you had already injured your lead knee playing golf and youre still playing under the same conditions, the same technique, with the same equipment, then theres a good chance youll make your torn meniscus worse. Lots of questions! There are many websites that will offer various guidelines to playing golf with a meniscus tear. Its fine now, feel like unless i try to jump or sthg, its like 95percent pre-tear, but it really took about 2years post-surgery to get to that point.
Meniscus Surgery: Who Needs It, What to Expect Before & After My short answer is that if you had this surgery done on either knee you should be fine for golf. This is because the meniscus acts as a cushion between the bones in the knee, and a tear can cause instability and pain. | They Can & Heres Why. Rehabilitation following ACL surgery is very important and requires months of skilled physical therapy before returning to golf activities. on Medically Reviewed By: I managed it with pain killers, then steroid shots then shots of Hyalgan. Make an effort to maintain a moderate daily activity schedule, as recommended by your surgeon. Your recovery from the injury is expected to be nearly complete in time for you to participate in competitive golf.
Can You Play Golf With A Torn Meniscus | Our Expert Explains - Knee Force But about half of my rounds were walking rounds prior to surgery. You will feel tired for several days. After an ACL reconstruction, patients typically have six to nine months to fully recover before returning to sports. Recovery time is usually about a month. Woke up from the surgery and the doctor informed me it was in worse shape than they originally thought and they ended up removing the whole damn thing. Ping G410 LST 3W Tensei CK Orange 70S How Should You Choose a Sports Medicine Doctor? Joint pain and stiffness are usually reduced with a arthrospine procedure over an open surgery procedure.
Can I squat after a meniscus surgery? - Quora Instruction not desired. Learn how we can help. I suffer from arthritis in multiple places, including both knees. My main issue was pain. I remember Tiger's bone fracture in his left kneebad. 6. 2. I asked what the difference was, and the doctor said that they've learned some stuff over the years. You can post now and register later.
Returning to Sports After a Meniscus Tear - Poadocs.com All it takes is playing, jumping, or even twisting the wrong way at the wrong time. You will begin to focus on regaining your ROM and begin more in muscle strengthening. | Tips & Techniques, Are Knee Sleeves Good For Running? The patient can usually get better results by extending and symmetrically flexing his arms for the first four weeks. Even if you forego the crutches, you may wish to continue wearing the knee brace to improve stability and reduce the risk of over-straining the joint. See additional information. Yes, 6.
Can I golf with a meniscus tear? - Darrow Stem Cell Institute Best of luck! An athlete might tear a meniscus with a sudden leg movement, but the injury can happen to anyone. Glad you're back golfing. How Should You Prepare for Orthopedic Surgery? What are the different procedures for a torn meniscus? . This, in turn, can lead to a deeper tear to your meniscus. It should be noted that I had more than a meniscus tear (medial tear of left knee). If you had a partial meniscectomy, it is possible to play sports within four to six weeks. Your incision will be very small but it is still advisable to follow proper wound care. Instead, it may need to be trimmed down to keep it from tearing further, or removed completely and . If you are experiencing any of these symptoms, you should contact your doctor right away. With a proper rehabilitation program, you can usually expect to resume sports within four to six weeks after the surgery. I couldn't bend it for a week, missed one golf match, tried to play in the next one, and shot my worst 9 holes of my career. but he did ask me about the lateral side and if I had pain on it where I had the surgery. A surgical procedure that involves looking inside the joint to diagnose and treat problems. As soon as your initial recovery period is over, you will need to start a therapy program that will allow for a steady, gradual return to the activities you enjoyed prior to your meniscus injury. After two to three weeks, you might find that you no longer need the support of crutches, but its important to not rush the process. The meniscus . Your knee will be swollen. Will A Knee Brace Help Bursitis? 4.Did the surgery fix a bucking problem (my issue). How low are you going to go? Golfing can cause problems with the knee, though most surgeons will not advise you to avoid it. I play golf every week and walk all the time without any difficulty but feel it in my knees later. It'll help increase your range of motion and help your knee get stronger. The doctor might also recommend ice and elevation during this period. If you have a physical disability, you could be in a physical rehabilitation program. Use of a knee brace and crutches is advisable for at least two weeks to make sure that the knee is stabilized and there is no unnecessary pressure placed on the joint. In order to successfully repair a torn meniscus, the patient must have the knee completely ubilated for at least two weeks following the operation. I also think it is a common concern for many active patients who undergo partial meniscectomy trimming out a meniscus tear surgery.
How to sleep after meniscus surgery? - Iranian Surgery How can you know when it is safe to return to sports or exercise after meniscus surgery? So far since then no issues on that side, but I still get a bit of soreness now and then on the inside where I felt the pain after my slip. If a meniscus tear is repaired, then limited weightbearing .
How Long Does it Take to Walk or Work after Meniscus Repair Surgery? I had to explain to him that I don't just "play golfI'm a freaking GOLFER". Any updates? Many of them say that doing too much activity in the early weeks after surgery actually caused them to have a longer overall recovery. Its not that Im worried that the patient would do further damage to the meniscus, although I suppose its possible. I also used to have something 'pop' out of the knee, but again, the second op fixed that, this caused buckling and intense pain when this feeling happened, it would feel like something popping out of position, then going straight back in with a searing pain. A meniscus transplant is a surgical procedure to replace a damaged or missing meniscus. More severe tears may require surgery to heal properly. How long after surgery can you play golf? Episode 155: What can golfers do to treat and prevent low back pain?
Return to activity after meniscus surgery - Dr. David Geier The key for me was to really work at physical therapy. Everything from the material being used down to the length and flexibility of your shafts influence how you play the game. I didn't think I did anything to my knee, kept playing and finished the 9. . Hogan's Secret.it's in plain sight but not for everyonehttps://6sigmagolfrx.com/ 2017 Taylormade M2 9.5 (set at 10.5) w/ Diamana S+ Blueboard 60 S2010 Tour Edge Exotics XCG3 3W w/Fujikura Motore S 15 deg2014 Taylormade SLDR S HL 3W 17deg Fujikura Speeder 65 R, shortened2017 Tour Edge Exotics 3H UST Mamiya 670 S2009 Callaway Xforged 3i w/ KBS tour S2012 Cobra Amp Forged 4-GW w/ Fujikura Pro i95 S2013 Miura forged 54 & 58 wedges - w/ DG Tour issue SPing Cadence Rustler Traditional putter. However, most people can expect to return to golfing activities within 3-6 months after surgery. It is generally expected that knee rehab following a menisectomy will be much easier and faster than ACL or knee replacement surgery. Did you have tears on both sides of the knee or just one side? eden prairie community center open swim. Meniscus Tear - Recovery. It commonly takes about 4-8 weeks for patients to increase weight-bearing and range of motion. Heavy work and sports may need to be restricted for the first 4-6 weeks. He has been featured in major media publications and shows over 2,500 . When was the surgery? Any deeper and you might have to consider surgery.
Golfing after meniscus repair? : r/golf - Reddit It is possible that you will be unable to practice sports for three or six months following opra mater repair. Comparison of Long Term Outcomes. By Tuesday (my work involves a lot of bending down) my knee had swollen up a little more and pain returned to my knee. I've had both the lead leg and trail leg done. I was told that doctors will try to repair the meniscus for younger patients,especially when it is caused by an acute injury, but the surgical outcome is poor for those older patients whose meniscus problem is degenerative and accompanied by evidence of arthritis .Instead they will be do a debridement or surgically remove the dead tissue.This may relieve the pain but probably speeds up further cartilage deterioration . 6. Arnold Palmer Invitational 2023 (*** NO LIV DISCUSSIONS/REFERENCES ***), Custom Ping i230 5-UW KBS Tour R+ Power Spec, G425 3 wood with GD TP, Ping Kaili Shaft,King Tec Hybrid, Jaws Raw & Zipcore Wedge, Airmax 97, Apex UW.